Hello?! Motivation? Where are you?
My motivation levels this week have been at a big fat zero.
A few weeks ago I was absolutely killing it with my exercise regime and today I realised that my run this afternoon was the first bit of exercise I have done in 6 days!
The funny thing is I enjoy exercising. I feel shitty if I don't get in some form of daily energy expenditure. So what's the problem?
I have a feeling that daylight savings has something to do with it. Losing an hour ruins me for at least a week usually. That coupled with the fact that we just had a long weekend, really makes me feel like just chilling out!
It appears that I'm not the only one. A scroll down of my facebook page shows alot of friends are also missing their motivation.
I guess we are at that time of year where we are all busting for a holiday. Although the year has flown by, it seems like my European White Christmas was a million years ago.
Hopefully today's run is a sign that my motivation is slowly making a comeback. I am in desperate need of it to return. I'd be interested In hearing any tips for tracking down my motivation and making it stick around
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